Weigh In record (no journal entry) for 25 November 2014
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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812 kcal
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Fat: 18.00g | Prot: 64.18g | Carbs: 100.01g.
Breakfast: Mulino Bianco Galletti, Parmalat Latte Parzialmente Scremato. Lunch: Carne di Petto di Tacchino, Verza, Pane Bianco. more...
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Losing 0.6 kg a Week
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Stefano10's Weight History
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