Weigh In record (no journal entry) for 30 December 2022
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69.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1557 kcal
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Fat: 74.52g | Prot: 76.85g | Carbs: 152.64g.
Breakfast: Яйцо, Гречка Отварная. Lunch: Куриные Лапки, Желудки Куриные. Dinner: Жареная Картошка. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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tatacalipso's Weight History
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