Weigh In record (no journal entry) for 31 March 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 93.86g | Prot: 92.11g | Carbs: 265.35g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Kerupuk Makanan Ringan, Palm'frutt Kurma, Pisang, Sambal Goreng, Sayur Campuran, Happytos Tortilla Chips, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam, Telur Dadar. more...
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aris andaris's Weight History
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