Weigh In record (no journal entry) for 30 December 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2117 kcal
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Fat: 101.69g | Prot: 154.22g | Carbs: 142.73g.
Breakfast: Сахар. Lunch: Куриный Рулет, Печеночные Оладьи, Свинина. Snacks/Other: Хурма. more...
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Losing 1.8 kg a Week
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Жулай Роман's Weight History
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