Weigh In record (no journal entry) for 27 December 2022
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79.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1461 kcal
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Fat: 59.05g | Prot: 63.31g | Carbs: 172.55g.
Breakfast: Творожный Сыр из Кефира, Яйцо, Село Лесное Кефир 2,5%, Кофе с Молоком, Раумэна Мука Кукурузная Кренделёк. Lunch: Медовик, Гречка, Лук, Говядина, Морковь. Dinner: Mars Шоколад, Vici Крабовое Мясо, Капуста. more...
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Gaining 2.8 kg a Week
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Галчонка's Weight History
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