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本日運動：槓鈴有氧50分鐘
巧克力兩條 威化餅乾宵夜
本日一直想吃東西
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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331 kcal
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Fat: 11.99g | Prot: 10.77g | Carbs: 44.79g.
Breakfast: 咖啡, 全家 香菇蛋黃肉包. more...
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Gaining 2.1 kg a Week
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peggymami's Weight History
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