Weigh In record (no journal entry) for 30 December 2022
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52 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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849 kcal
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Fat: 34.89g | Prot: 45.19g | Carbs: 86.79g.
Breakfast: Hochland Фетакса, Куриное Филе Вареное, Grand di Pasta Спагетти. Dinner: Orion Choco Boy Сафари , Mlekara Sabac Сербская Брынза, Спартак Батончик Нуга с Мягкой Карамелью и Арахисом. more...
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Losing 2.8 kg a Week
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