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體脂22.8、內脂3、基代1188、BMI20.5,體年齡36
全皮脂20.6、腿筋42
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52.6 kg
Lost so far: 2.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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306 kcal
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Fat: 13.31g | Prot: 7.95g | Carbs: 41.34g.
Breakfast: 全聯 地瓜, Costco 全脂鮮乳. more...
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Gaining 1.4 kg a Week
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Bridget1206's Weight History
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