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28+5
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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852 kcal
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Fat: 18.52g | Prot: 85.88g | Carbs: 90.12g.
Breakfast: Quaker Avena Instantánea, Sopraval Pechuga de Pavo Asada, Bauducco Tostada Light. Lunch: Zanahoria, Tomates, Pata Muslo, Lechuga, Limón. Dinner: Svelty Leche sin Lactosa Descremada, Pechuga de Pavo, Pata Muslo, Fuchs Pan Pita Multigrano, Limón, Lechuga, Chef Aceite Maravilla. Snacks/Other: Livean Gelatina. more...
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Losing 0.1 kg a Week
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