70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Journal, 30 Dec 22

睡前量一下
居然就比昨天少了1公斤

64.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:

2052 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

Comments

早點結束用餐，吃對食物。會慢慢變瘦的，加油✨️

30 Dec 22 by member: ☆醬醬


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Weight History