Weigh In record (no journal entry) for 29 December 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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352 kcal
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Fat: 22.52g | Prot: 10.72g | Carbs: 24.50g.
Lunch: Tesco Bakery Ring Doughnut , Muller Gut Glory Salted Caramel . Dinner: Tesco Mixed Leaf Salad. Snacks/Other: Tesco Unsalted Mixed Nuts. more...
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Gaining 0.3 kg a Week
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curleywhirly5's Weight History
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