Weigh In record (no journal entry) for 29 December 2022
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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816 kcal
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Fat: 32.62g | Prot: 26.70g | Carbs: 107.47g.
Breakfast: Café Cortado, Dátil, KI-BAR Barra Proteica Natural - Coco, Café. Lunch: Café, Crema de Leche, Flan de Huevo, Ñoquis de Espinaca, Mamá Cocina Ñoquis de Calabaza, Ñoquis de Papa. more...
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Gaining 2.5 kg a Week
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Sebastian_72's Weight History
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