Soso-hee's Journal, 29 Dec 22

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Weigh In record (no journal entry) for 29 December 2022

43.3 kg Lost so far: 10.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:

1265 kcal

Fat: 21.97g | Prot: 40.00g | Carbs: 231.37g. Breakfast: Pfanni Kartoffel Püree Komplett, REWE Bio Maiswaffeln. Lunch: IBIS Dried Fig Jam, Mövenpick Chocolate Chips. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Grüne Brechbohnen, Heinz Tomato Ketchup, Möhren, Erbsen. Snacks/Other: Milbona High Protein Pudding Haselnuss . more...

1177 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Soso-hee's Journal, 29 Dec 22

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Soso-hee's Weight History