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Valt wel mee na alle feestjes en 2 dagen Amsterdam 🤩
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76.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1627 kcal
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Fat: 58.77g | Prot: 157.93g | Carbs: 109.07g.
Breakfast: Gwoon Sinaasappelsap, AH Magere Melk, Fin Carré Puur Noir, Myprotein Impact Whey Protein White Chocolate, AH Havermout Proteïne. Lunch: Gebakken Ei, Lidl Hamblokjes. Dinner: Lidl Mini Mozzarella Light, Bistro'vite Rundstong Maderasaus. Snacks/Other: Gwoon Sinaasappelsap, Milbona High Protein Drink Vanilla. more...
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Gaining 1.0 kg a Week
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Helena0567's Weight History
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