Weigh In record (no journal entry) for 29 December 2022
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1073 kcal
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Fat: 35.57g | Prot: 66.95g | Carbs: 121.50g.
Breakfast: Коломенское Батон Нарезной, Финик, Винегрет, Яблоко, Простоквашино Масло Сливочное 72,5%, Мистраль Гречка, Parmalat Молоко 1,8%, ВкусВилл Сосиски Куриные Суперсила, Nescafe Dolce Gusto Cafe Au Lait. more...
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Losing 0.2 kg a Week
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Katya1912's Weight History
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