Weigh In record (no journal entry) for 29 December 2022
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1333 kcal
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Fat: 64.55g | Prot: 69.61g | Carbs: 115.94g.
Breakfast: Choceur Belgische Pralinen, Киви, Lidl Natives Olivenöl Extra, Яйцо, Milbona Goldessa Balance, Bio Räucherlachs, Korn Mühle Tortilla Wraps High Protein. Lunch: Hofmaier Kochschinken, Sammy's Super Sandwich. Dinner: Банан, Gut & Günstig Frische Vollmilch 3,5%, Сахар. Snacks/Other: J. D. Gross Edelbitter 70%. more...
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Losing 2.8 kg a Week
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maryna_nutrition's Weight History
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