Weigh In record (no journal entry) for 29 December 2022
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81.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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545 kcal
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Fat: 43.15g | Prot: 35.65g | Carbs: 1.82g.
Breakfast: А ЛА КАЙМАК Творожный Сыр, Папа Может Колбаса Варёная Филейная, Billa Сыр Белорусское Золото , Золотая семечка Растительное Масло, Яйцо Куриное. more...
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Losing 7 kg a Week
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Olga_health's Weight History
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