Weigh In record (no journal entry) for 29 December 2022
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72.8 kg
Lost so far: 3.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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268 kcal
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Fat: 7.02g | Prot: 8.40g | Carbs: 45.35g.
Breakfast: Чай с Молоком, Ulker Альбени. Lunch: Макароны из Цельной Пшеницы. more...
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Losing 4.2 kg a Week
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Azeka_pp's Weight History
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