Weigh In record (no journal entry) for 29 December 2022
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53.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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157 kcal
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Fat: 6.80g | Prot: 10.00g | Carbs: 6.40g.
Breakfast: Bombbar Протеиновый Батончик Фундук . more...
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Losing 2.1 kg a Week
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