Weigh In record (no journal entry) for 29 December 2022
|
62.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
505 kcal
|
Fat: 27.58g | Prot: 12.42g | Carbs: 52.89g.
Breakfast: Грецкие Орехи, Голден Яблоко , Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Воде. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyana88hlebprom's Weight History
|