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alhamdullah.. lanjutkan ke bb 65 aja duyuu 🥰🥰🤗
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66.7 kg
Lost so far: 18.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1519 kcal
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Fat: 60.90g | Prot: 82.73g | Carbs: 171.25g.
Breakfast: Proteina Protemil Opor, Frisian Flag Low Fat High Calcium Californian Strawberry, Pepaya, Kismis (tanpa Biji), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Apel (tanpa Kulit), The Infinity Whey Blend Pro. Lunch: SuperIndo Kerupuk Ikan , Seblak. Dinner: Telur Rebus, Good Day Vanilla Latte, Granola Addict Muesli, The Infinity Whey Blend Pro. more...
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Losing 0.0 kg a Week
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nikkkk..'s Weight History
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