Weigh In record (no journal entry) for 28 December 2022
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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242 kcal
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Fat: 11.26g | Prot: 7.56g | Carbs: 28.00g.
Breakfast: Pilar Cream Cracker, Nestlé Leite em Pó Ninho. more...
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Losing 0.7 kg a Week
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rosane martins.'s Weight History
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