Mawena's Journal, 25 Nov 14

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Weigh In record (no journal entry) for 25 November 2014

64.8 kg Lost so far: 11.4 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2014:

491 kcal

Fat: 15.67g | Prot: 34.87g | Carbs: 56.81g. Breakfast: Pain Blanc, Thé Vert. Lunch: Clémentines, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Lidl Fromage Blanc 0%, Clémentines. Dinner: Bjorg Tofu Nature, Soupe Miso. more...

1857 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

steady weight

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Mawena's Weight History

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Mawena's Journal, 25 Nov 14

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Mawena's Weight History