Weigh In record (no journal entry) for 28 December 2022
|
84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1682 kcal
|
Fat: 68.65g | Prot: 103.86g | Carbs: 165.72g.
Breakfast: Chata Frijoles Puercos , Tortillas de Maíz, PAM Aceite de Oliva, Huevo, Jamón de Pavo. Lunch: Pepino (con Cáscara), Tortillas de Maíz, Chata Frijoles Puercos , Salsa de Tomate (en Lata), Papa Cocida, Milanesa de Cerdo. Snacks/Other: Mandarinas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@marcita's Weight History
|