Weigh In record (no journal entry) for 25 November 2014
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55.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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831 kcal
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Fat: 29.73g | Prot: 100.62g | Carbs: 41.03g.
Breakfast: Жареное Яйцо без Жира, Яблоко. Lunch: Творог (Полностью Обезжиренный). Dinner: Куриная Грудка Отварная. Snacks/Other: Кефир 2,5%, Сибирская Клетчатка Стоп-Аппетит. more...
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Losing 3.9 kg a Week
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