Weigh In record (no journal entry) for 28 December 2022
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1280 kcal
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Fat: 36.35g | Prot: 109.85g | Carbs: 122.09g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Моя Цена Творог 5%. Lunch: Мистраль Булгур, С.Пудовъ Мука Рисовая, Яйцо, Куриное Филе, Лук. Snacks/Other: Миндаль Миндаль, Магнит Яблоко Красное. more...
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Losing 1.4 kg a Week
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pisarenok's Weight History
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