Weigh In record (no journal entry) for 28 December 2022
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74 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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838 kcal
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Fat: 39.49g | Prot: 41.74g | Carbs: 74.44g.
Breakfast: Здоровье Имитированная Икра Лососевая, Батон Нарезной, Глобус Хинкали. Lunch: Карусель Филе Бедра Индейки, Запеченный Картофель. more...
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Losing 1.6 kg a Week
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utkinam22's Weight History
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