Weigh In record (no journal entry) for 28 December 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1889 kcal
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Fat: 41.18g | Prot: 92.83g | Carbs: 301.19g.
Breakfast: Банан, Виноград, Сахар. Lunch: Chupa Chups Леденец, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Банан, Виноград. more...
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Losing 4.9 kg a Week
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Жулай Роман's Weight History
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