Weigh In record (no journal entry) for 27 December 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1691 kcal
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Fat: 74.11g | Prot: 56.29g | Carbs: 203.75g.
Breakfast: Mermelada, Tregar Queso Blanco Clásico , Pan Blanco Tostado, Medialuna, KI-BAR Barra Proteica Natural - Coco, Café Cortado. Lunch: Pizza de Queso de Masa Delgada. Snacks/Other: Pan Dulce, Helado. more...
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Losing 3.5 kg a Week
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Sebastian_72's Weight History
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