Weigh In record (no journal entry) for 27 December 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1274 kcal
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Fat: 60.48g | Prot: 82.54g | Carbs: 98.95g.
Breakfast: Oliwa z Oliwek, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane). Lunch: Pieczone Udko z Kurczaka bez Skóry, Chleb Pszenno-Żytni, Bigos. more...
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Gaining 1.6 kg a Week
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dietproms's Weight History
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