Pakos's Journal, 24 Nov 14

Weigh In record (no journal entry) for 24 November 2014
80 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2014:
3523 kcal Fat: 51.32g | Prot: 160.91g | Carbs: 594.86g.   Breakfast: Nestlé Cheerios, Favorina Torrone Morbido Mandorle e Nocciole, Fresella Integrale, Aia Albume d'uovo, Banane, Happy Soja Soja Drink Schoko, Crownfield Corn Flakes, Snacky Cracky Rice Wafers, Miele. Lunch: Barilla Penne Rigate, Auchan Olio Extravergine di Oliva, Gran Pavesi Cracker non Salati, Petto di Pollo, Carne, Insalata Mista Rago. Dinner: Vitasnella Fruit Cracker Mela e Cannella, Auchan Riso Fine Ribe Parboiled, Mela, Petto di Pollo, Carne, Petrucci Funghi Champignon. more...
Gaining 0.4 kg a Week

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Pakos's Weight History


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