Weigh In record (no journal entry) for 27 December 2022
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70.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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861 kcal
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Fat: 30.28g | Prot: 58.11g | Carbs: 85.15g.
Breakfast: Melón , Huevo Revuelto, Vivo Galletas de Salvado. Lunch: Mollendo Churrasco Wagyu Beef, Arroz Blanco Cocido. Dinner: Clara de Huevo, Pastrami de Carne, Mestemacher Pan Pumpernickel. more...
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Losing 0.1 kg a Week
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andreicosas's Weight History
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