Weigh In record (no journal entry) for 26 December 2022
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1374 kcal
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Fat: 36.74g | Prot: 89.20g | Carbs: 174.62g.
Breakfast: Crepioca com ricota. Lunch: Oatmeal de chocolate. Dinner: Sanduíche Natural, Burguer de PTS. Snacks/Other: Garoto Talento Avelã , Pão Francês, President Queijo Mussarela, Iogurte com whey, Pêssegos, Jasmine Linhaça Dourada em Grãos. more...
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Gaining 0.0 kg a Week
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flaviampavan's Weight History
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