Weigh In record (no journal entry) for 27 December 2022
|
96.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
2419 kcal
|
Fat: 171.15g | Prot: 148.30g | Carbs: 71.38g.
Breakfast: Piątnica Serek Wiejski Wysokobiałkowy, Jabłka, Banan, Kraina Wędlin Boczek Surowy Wędzony, Jajko, Świeża Kiełbasa Wieprzowa, Mleczna Dolina Kefir 1,5%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smash22222's Weight History
|