Weigh In record (no journal entry) for 27 December 2022
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56 kg
Lost so far: 3.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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169 kcal
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Fat: 8.55g | Prot: 14.53g | Carbs: 8.54g.
Breakfast: Кофе, Яндекс Лавка Греческий Йогурт из Лавки Натуральный. Dinner: Белый Город Молоко 2,5%. more...
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Losing 11.2 kg a Week
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