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Es war halt Weihnachten...
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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971 kcal
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Fat: 42.37g | Prot: 34.37g | Carbs: 80.28g.
Breakfast: Gelbe Paprika. Lunch: Salami, Milfina Butter , Harry Toastbrot . Dinner: Ja! Saure Sahne 10% Fett, Hellmann's BBQ Sauce , Eiweiß, Butaris Butterschmalz, Edeka Spitzkohl. Snacks/Other: Schokolade, Merlot. more...
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1505 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Heli2020's Weight History
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