Weigh In record (no journal entry) for 27 December 2022
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86 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1649 kcal
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Fat: 55.11g | Prot: 64.80g | Carbs: 209.29g.
Breakfast: Meine Metzgerei Leberwurst Grob, Harry Vital + Fit Brot (56g), Crownfield Müsli Riegel Schoko, Gut & Günstig Frischkäse, Meine Metzgerei Leberwurst Grob, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Jütro Asia Curry Huhn. Dinner: Landliebe Grieß Pudding - Traditionell, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Philadelphia Milka. Snacks/Other: Meine Metzgerei Leberwurst Grob, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Frischkäse, Harry Vital + Fit Brot (56g). more...
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Losing 0.7 kg a Week
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puderzuckerfee's Weight History
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