Weigh In record (no journal entry) for 27 December 2022
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1049 kcal
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Fat: 44.22g | Prot: 27.44g | Carbs: 141.12g.
Breakfast: Siyah Zeytin, Peynirli Börek. Dinner: Erişte, Karadut, Karnabahar Kızartması. more...
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steady weight
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arikal81's Weight History
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