Weigh In record (no journal entry) for 27 December 2022
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2001 kcal
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Fat: 62.36g | Prot: 152.75g | Carbs: 205.97g.
Breakfast: Avena Crunchy, Yopro 15G Proteina Vainilla, Hero Mermelada Diet Melocotones, Pan Blanco, Frambuesas, Arándanos, Nueces. Lunch: Hacendado Yogur Proteínas Fresa, Mandarina, Lenteja Pardina Extra, Dorada, Pimientos Verdes, Cebollas, Zanahoria, Aceite de Oliva, Pan. Dinner: Navidul Paleta de Cebo Iberica, Arándanos, Navidul Caña de Lomo, La Gula La Gula del Norte, Patata, Aceite de Oliva Extra Virgen, Pan Blanco, Huevo. Snacks/Other: Hacendado Chocolate Negro 85%, Fresas, Nestlé Bombones Caja Roja, Hacendado Yogur +Proteínas Natural . more...
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Losing 9.1 kg a Week
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correa1000's Weight History
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