Weigh In record (no journal entry) for 27 December 2022
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108.3 kg
Lost so far: 16.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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781 kcal
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Fat: 30.42g | Prot: 58.70g | Carbs: 67.49g.
Breakfast: Уха, Пелядь. Lunch: Магнум Хурма. Dinner: Свиная Отбивная, Цветная Капуста в Кляре. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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shanty7218's Weight History
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