andres93.morales's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
91.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
1873 kcal Fat: 95.99g | Prot: 92.17g | Carbs: 167.55g.   Breakfast: Queso Natural, Mayonesa, Pernil de Cerdo, Pan Integral, Huevo Cocido. Lunch: Aguacate, Mayonesa, Cebollas, Zanahoria, Pernil de Cerdo. Snacks/Other: Torta Tres Leches, Sandía. more...
2501 kcal Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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andres93.morales's Weight History


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