Weigh In record (no journal entry) for 26 December 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1781 kcal
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Fat: 73.15g | Prot: 120.50g | Carbs: 160.73g.
Breakfast: Huevo, Manzana Roja, Avena Tradicional, Yogur Light, Banana, Almendras Tostadas en Seco (sin Sal), Clara de Huevo, Nueces. Lunch: Aceite de Oliva, Garcia Ricotta, Huevo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Bonafide Turrón Crocante de Maní. Snacks/Other: La Serenísima Yogur Light , Banana, Almendras, Clara de Huevo, Nueces. more...
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Losing 1.4 kg a Week
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claulucena's Weight History
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