Weigh In record (no journal entry) for 26 December 2022
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73.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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935 kcal
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Fat: 59.63g | Prot: 60.57g | Carbs: 44.54g.
Breakfast: Café Expresso. Lunch: Ail, Coriandre, Huile d'Olive, Oeuf Dur, Gruyère, Brocoli, Crème Fraîche Épaisse, Moules Cuites. Dinner: Noix. Snacks/Other: Gâteaux de Riz Brun Multigrain, Figues, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Crème Fraîche Épaisse, Framboises. more...
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Losing 1.4 kg a Week
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chihirosense's Weight History
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