Weigh In record (no journal entry) for 26 December 2022
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178.5 kg
Lost so far: 61.5 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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248 kcal
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Fat: 7.95g | Prot: 7.20g | Carbs: 34.40g.
Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Ja! Beerenmischung Tiefgefroren. more...
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Losing 2.6 kg a Week
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Stefko87's Weight History
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