Matataku's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
65.2 kg Lost so far: 3.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
1605 kcal Fat: 59.46g | Prot: 73.11g | Carbs: 185.68g.   Breakfast: REWE Dinkelkruste, REWE Bio Heidelbeeren, Ja! Körniger Frischkäse Halbfettstufe, Бананы, Lindt Milch Chocolade 45% Cacao. Lunch: Lindt Excellence Extra Cremig Vollmilch, Ja! Körniger Frischkäse Halbfettstufe, REWE Bio Heidelbeeren, Pizza Ah Pizza Spinaci. Dinner: Бананы, REWE Dinkelkruste, Суп из Акульих плавников, Ja! Räucherlachs. more...
1581 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Matataku's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.