Weigh In record (no journal entry) for 26 December 2022
|
106.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
458 kcal
|
Fat: 22.45g | Prot: 21.13g | Carbs: 42.54g.
Breakfast: Gut Langenhof Hähnchenbrust Curry, Becel Gold, Expressi Cappuccino, Ja! Weizenbrötchen, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|