Weigh In record (no journal entry) for 26 December 2022
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1136 kcal
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Fat: 31.53g | Prot: 54.05g | Carbs: 154.36g.
Breakfast: Kopi Kenangan Hanya Untukmu Black Aren. Lunch: Sambal Matah, Mentimun (dengan Kulit), Ikan Mas Goreng, Nasi Putih. Dinner: Nissin UFO Mie Goreng Pedas. more...
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Gaining 0.7 kg a Week
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Chari_June's Weight History
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