Weigh In record (no journal entry) for 26 December 2022
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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94 kcal
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Fat: 0.55g | Prot: 1.44g | Carbs: 23.75g.
Breakfast: Tangerine. more...
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Gaining 0.4 kg a Week
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