Weigh In record (no journal entry) for 26 December 2022
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71.4 kg
Lost so far: 9.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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491 kcal
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Fat: 21.16g | Prot: 37.93g | Carbs: 35.01g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Вареное Яйцо, Ого Овсяные Отруби, Кекс из клетчатки. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Гречка Отварная. more...
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Gaining 1.8 kg a Week
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Olgamarta1's Weight History
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