Weigh In record (no journal entry) for 26 December 2022
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2339 kcal
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Fat: 84.82g | Prot: 144.19g | Carbs: 233.56g.
Breakfast: le Prix Gagnant Morceaux de Thon au Naturel, Maggi Arôme, Riz Blanc (à Longs Grains , Cuit). Lunch: Puget Huile d'olive Vierge Extra Bio, Carrefour Vinaigre de Cidre, Concombre (Pelé), Reine de Dijon Moutarde de Dijon. Dinner: Petits Pois, Riz Blanc (à Longs Grains , Cuit), Poulet. Snacks/Other: Côte d'Or Noir Amandes Entières. more...
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Losing 0.7 kg a Week
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